First:
What a courageous step! You have decided you are ready to make a change in your life through counseling. Please call me at 904-428-0345 or email me an appointment request to set up a free 15-minute consultation.
If I do not answer, I may be in session with a client, PLEASE leave a detailed message and I will return your call as soon as I am able. If you call on a Friday afternoon or over the weekend, I will return your call on Monday.
Second:
Let’s talk and find out if we are a good fit. During our phone consultation I will ask questions to learn more about what you are looking for, to make sure I can help. I encourage you to ask any questions you have, there are no wrong questions.
Making a good match with your therapist is key to success. If we agree that we are a good fit, we will schedule our first session at a time that works for you.
Third:
You have an appointment set up and I want to maximize our time. To help, you will receive and email with a link to the client portal to complete intake and consent forms, so we can get started right away. There is no need to print paperwork or bring anything with you. All forms are transmitted securely and are confidential.
For couples, each partner receives an email and will complete individual intake forms. If you are using insurance, you will also receive an email from Headway to verify your benefits and arrange payment.
Fourth:
We are ready to move ahead. During your fist session we will discuss how often we will work together, typically I see clients every week or every two weeks, however we will make a plan based on your individual needs.
We will find a day and time that works best, that is time set aside specifically for you, because your journey is important.
You are ready to make a change and I am here to support and guide you. Together we will work to find the best you, to build resilience and reach your goals. I am compassionate, I may challenge you and I will likely use humor to help us along the way. After a few sessions, we will review our progress and adjust the plan as needed. We work on your goals and help you make the changes YOU want to make in your life.
